The day has finally come when I can open part of the hall building in our Barony St. John Centre in Ardrossan.

On Monday 22nd August we will be opening the hall up to the public for the first time in over a decade and the timetable is as follows:

Mondays –     6pm – 6.45pm: Braveheart Krav Maga (8yrs – 15yrs)
7pm – 8pm: Adult Krav Maga (16yrs+)

Tuesdays –      6.15pm – 7pm: Lisa’s Ladies Bootcamp
7.15pm – 8pm: Cardio Tone Circuits

Wednesdays – 6.15pm – 7pm: Lisa’s Ladies Abs Burner
7pm – 8pm: Adult Krav Maga (16yrs+)

Thursdays –       6pm – 6.45pm: Braveheart Krav Maga (8yrs – 15yrs)
7.30pm – 8pm: Lisa’s Ladies Bootcamp

The first week is FREE OF CHARGE so if you are in our area, come along and try out a class – you may like it. 🙂

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